What type of orthosis is most effective for treating chondromalacia patella?

A knee sleeve with a lateral J is particularly effective for treating chondromalacia patella because it provides targeted support and stabilization to the patella. This type of orthosis helps to realign the tracking of the patella during movement, reducing abnormal friction and pressure on the cartilage beneath the patella, which is characteristic of chondromalacia patella. The lateral J design specifically applies pressure to the lateral side of the patella, helping to counteract any tilt or tracking issues that may exacerbate the condition.

In contrast, alternatives such as a knee sleeve with a popliteal cutout, a single-upright brace, or a double-upright brace may not offer the same focused support for the patellar alignment necessary to alleviate symptoms related to chondromalacia patella. While these braces can provide general support and compression, they do not specifically address the mechanical misalignments that contribute to the condition, making a knee sleeve with a lateral J the more effective choice for treatment.