What is a common cause of heel pain that orthotics can alleviate?

Plantar fasciitis is a common cause of heel pain that orthotics can significantly alleviate. This condition arises from inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot and connects the heel bone to the toes. When this tissue is subjected to excessive stress or strain, it can become irritated and painful, particularly with activities involving standing, walking, or running.

Orthotics, which are specially designed shoe inserts, can provide essential support and cushioning to the foot, helping to reduce strain on the plantar fascia. By providing arch support, orthotics can help distribute pressure more evenly across the foot and reduce the pull on the fascia during movement, which ultimately allows for better alignment and reduces pain.

Other conditions mentioned, such as Achilles tendonitis, metatarsalgia, and bunions, also contribute to foot pain, but they are associated with different structures or areas of the foot. While orthotics can assist in managing some of these issues, plantar fasciitis is particularly responsive to this type of treatment due to the direct impact orthotics can have on the arch and heel region.