How can wearing improper shoes complicate foot conditions?

Wearing improper shoes can significantly worsen existing foot conditions or contribute to the development of new issues largely due to the lack of appropriate support. When shoes do not provide adequate arch support, cushioning, or proper alignment, they can place excessive stress on different areas of the foot. This can lead to increased pain and discomfort for individuals with conditions such as plantar fasciitis, bunions, or flat feet.

For example, a shoe that is too narrow can cramp the toes, leading to conditions such as neuromas or exacerbate existing bunions. Similarly, footwear that lacks sufficient cushioning can result in additional strain on the joints and lead to issues such as tendonitis or stress fractures. Ensuring appropriate footwear is essential to maintaining foot health and preventing complications from pre-existing conditions.